Are you feeling anxious, overwhelmed, or worn down by the challenges of daily life?
Perhaps you’re living with a long-term health condition, chronic pain, or fatigue that’s affecting not just your body, but also your sense of self and wellbeing. Or maybe you’re coping with loss, life changes, or the impact of addiction — either your own or that of someone close to you.
Whatever brings you here, you don’t have to face it alone.
I offer a safe, supportive space where you can talk openly, explore your experiences, and begin to reconnect with yourself.
As an integrative, person-centred counsellor with a background in nursing, health promotion, and a PDA in addictions, I bring a holistic understanding of mind and body to my work. My approach is gentle, flexible, and tailored to you — whether you prefer sessions in-person in Strathaven or online from the comfort of your own home.